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Common Causes of Outer Side Foot Pain

Pain on the outer side of the foot, also known as lateral foot pain, can affect walking, balance, and daily comfort. This type of pain may develop suddenly due to injury, or gradually from overuse and underlying conditions. The outer foot supports weight during movement, making it vulnerable to strain and stress. Several conditions can lead to discomfort in this area, including ankle sprains, bunionettes, and Achilles tendinitis. Understanding the source of pain is important for proper care and recovery.

Symptoms of lateral foot pain vary depending on the cause. An ankle sprain often results in swelling, bruising, and tenderness along the outer ankle, especially after a twist or fall. Arthritis can cause stiffness, aching, and reduced joint flexibility, which may worsen with activity. A bunionette, also called a tailor’s bunion, appears as a bony bump near the base of the small toe and can lead to redness, irritation, and pressure from shoes. Achilles tendinitis may cause pain near the back of the heel that can extend along the outer foot, along with stiffness and discomfort during movement.

 

The causes of pain on the outer side of the foot often involve repetitive stress, injury, or structural issues. Ankle sprains occur when ligaments are stretched or torn, usually from sudden movement. Arthritis develops over time due to joint wear or inflammation. Bunionettes may develop from foot structure or wearing tight footwear that places pressure on the outer foot. Additionally, Achilles tendinitis is typically caused by overuse, especially in activities that involve running or jumping. Each condition affects the foot differently but can lead to ongoing discomfort if not addressed.

 

Risk factors for lateral foot pain include wearing improper footwear, high impact activities, and a history of previous injuries. If you have pain on the outer side of your foot, it is suggested that you consult a podiatrist for an accurate diagnosis and appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Gary Saphire, DPM from Parkway Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

How a Podiatrist Diagnoses and Treats Morton’s Neuroma

Morton’s neuroma develops when tissue surrounding a nerve between the toes becomes thicker because of repeated pressure or irritation. The problem usually affects the space between the third and fourth toes. As the tissue thickens, it squeezes the nerve and creates pain. Many people describe the feeling as though they are standing on a small pebble or have a fold in their sock. Burning pain, tingling, and numbness are also common. Symptoms usually become worse while walking or wearing tight, narrow shoes. Removing the shoes can bring temporary relief, but discomfort frequently returns when pressure on the nerve continues. Some people notice pain even while resting after a busy day.

Several factors increase the risk of Morton’s neuroma. Shoes that squeeze the toes place extra pressure on the nerve. High-heeled shoes can also increase stress on the front of the foot. Certain foot shapes, like flat feet or high arches, can change the way pressure is spread across the foot. A podiatrist diagnoses the condition by discussing symptoms and carefully examining the foot. Gentle pressure between the toes can help locate the irritated nerve. An ultrasound or MRI scan can help confirm the diagnosis and guide treatment decisions when a clearer view of the affected area is needed.

A podiatrist creates a treatment plan that reduces pressure on the affected nerve and improves comfort. Treatment includes shoes with a wide toe area, custom orthotics, and steroid injections. These options can reduce irritation and make walking more comfortable. When symptoms continue despite treatment, surgery to remove the affected nerve can provide lasting relief. Early diagnosis helps prevent symptoms from becoming more disruptive and allows treatment to begin before pain limits daily activities. Prompt care also helps patients stay active with greater comfort and confidence. If you have symptoms of Morton’s neuroma, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Gary Saphire, DPM of Parkway Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Athlete’s Foot Symptoms You Should Not Ignore

Athlete's foot is a fungal skin infection that can affect children as well as adults. The infection develops when fungi grow in warm, moist areas, especially between the toes or on the soles of the feet. Children who spend time in locker rooms, swimming pools, or shared changing areas have a greater chance of coming into contact with the fungus. Wearing shoes for long periods can also create a damp environment that allows the infection to spread. Symptoms include itching, burning, redness, and peeling skin. Some children develop cracked skin or small blisters that become uncomfortable while walking. Although athlete's foot usually stays on the skin, the infection can spread to the toenails or other parts of the foot when it is not treated promptly.

A podiatrist can determine whether a child's foot problem is athlete's foot or another condition with similar symptoms. Skin problems like eczema or dermatitis can look alike, making a professional diagnosis important. In some cases, the podiatrist gently collects a small skin sample to confirm that a fungus is causing the infection. This simple test helps guide treatment and avoids unnecessary medications. The podiatrist also checks for signs that the infection has spread to the toenails or caused deeper skin damage. Early evaluation helps reduce discomfort and lowers the chance of the infection returning.

Treatment focuses on eliminating the fungal infection and restoring healthy skin. A podiatrist selects prescription creams, topical medications, or oral medication when the infection is more severe. The treatment plan depends on the child's age, symptoms, and the extent of the infection. The podiatrist also identifies factors that contribute to repeated infections, including wearing shoes that do not allow enough airflow or spending time in damp environments. Follow-up visits help confirm that the infection has cleared completely and that healthy skin has returned. Prompt care can prevent complications and allow children to stay active with greater comfort and confidence. If you have symptoms of athlete's foot, it is suggested that you make an appointment with a chiropractor for diagnosis and treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Gary Saphire, DPM from Parkway Podiatry. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Deal with Athlete's Foot

Healthy Feet for a Happy Life

Foot pain can affect people of all ages and make everyday activities more difficult. Because each foot contains many bones, joints, muscles, and ligaments, discomfort can develop from a wide range of problems. Pain may appear suddenly after an injury or develop gradually because of repeated stress on the feet. Common causes include plantar fasciitis, arthritis, and tendon injuries. Bunions, nerve problems, and stress fractures may also contribute to ongoing discomfort. Foot pain can interfere with walking, standing, and exercise, which may reduce overall mobility and quality of life. Since many conditions produce similar symptoms, a professional evaluation is important to determine the cause and recommend the most appropriate treatment. Early podiatry care may also help prevent minor problems from becoming more serious.

 

Symptoms vary depending on the underlying condition and the part of the foot involved. Many people experience aching, swelling, or stiffness that limits normal movement. Others notice burning pain or tenderness that becomes worse during daily activities. Some conditions cause pain in the heel, while others affect the arch or the ball of the foot. Changes in foot structure or walking patterns may place additional stress on surrounding tissues, leading to discomfort in other areas of the foot and ankle. Persistent foot pain should not be ignored because untreated problems may affect balance, mobility, and overall foot function. Identifying the source of pain early allows treatment to begin before symptoms continue to progress.

 

A podiatrist specializes in diagnosing and treating foot pain by identifying the underlying cause of discomfort and creating an individualized treatment plan. During an examination, the podiatrist evaluates foot structure, joint function, and walking mechanics to determine what is contributing to the symptoms. Treatment focuses on reducing pain, improving mobility, and restoring healthy foot function. Early podiatry care may also help patients remain active and reduce the risk of long-term complications. If you are experiencing ongoing foot pain or difficulty walking, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Gary Saphire, DPM from Parkway Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everyday Foot Care

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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